Listen above or on your favorite podcast platform.
Show Notes:
Some of us fit right into the middle of our own niches. We have created the programs we really needed ourselves. That would definitely describe me, and it describes this week’s guest.
My guest this week is someone who created a totally unique and expansive program for women with ADHD.
Liz Adams is a neuropsychologist specializing in ADHD. She is also a woman with ADHD. Liz has a huge passion for empowering women with ADHD, and she's excited to bring her novel approach out into the world!
Here's some of what we talked about:
Providing over 28 neuropsychological evaluations each month
Discovering that she wanted to create a program for women with ADHD to truly fall in love with their brains and their particular strengths
Working through fears and getting more and more vocal about being a person with ADHD
Reframing ADHD as a mismatch between a person’s gifts and their environment
Creating her 6-week small-group program for women with ADHD
Why she mails a paper copy of the guidebook to each participant rather than just a digital copy
Preparing for group sessions with yoga and meditation rather than over-planning
How people are finding her program
Why sending out her weekly newsletter is fun for her
Doing webinars to bring people into her program and loving that process more than she thought she would
