Listen above or on your favorite podcast platform.
Show Notes:
How do you create and fill a group program?
How do you navigate a full therapy practice at the same time?
We’re about to go behind the scenes and find out exactly how my guest has done it.
Meet Sonya Brewer, a trauma specialist and relationship expert who specializes in creative life and relationship design for overachieving trauma survivors and their partners.
She created Badass Boundaries, a 12-week group mentorship program for overachieving trauma survivors.
Here's some of what we talked about:
Sonya’s framework to help trauma survivors transform their relationship to boundaries
Creating Badass Boundaries, her 12-week group mentorship program for overachieving trauma survivors
How Sonya helps people befriend their bodies as they do boundary work
The benefits of offering 1:1 asynchronous coaching in the program
How she filled her program
Sonya’s advice about running valuable and joyful free workshops (engage with your participants!)
How and why Sonya runs her discovery calls
Navigating building this program while also running a full private practice
Leaning what works for her as a socially motivated person, including having a coach and scheduling co-working sessions
Her weekly planning ritual
Why she chose “mentor” as the name for her role in this program rather than “coach”
The anxiety provoking process of keeping her two businesses separate
