You’re going to hear some courageous and vulnerable stuff right now. My guest today is a therapist who uses two methods to help her clients heal trauma. Her own healing journey started in an unexpected way.
Helen Beynon is a somatic therapist and IFS-informed practitioner. She loves working with folks to transform trauma and build their capacity to navigate a tumultuous world.
Today’s guest shares deeply and vulnerably how she’s done her own healing through big stuff, including childhood sexual abuse, realizing she’s a lesbian while married to a man, and the death of her father. You’ll hear about the beautiful process she guides people through, why she took a sabbatical recently, and why she’s working with a shaman now.
Meet Samantha Fox.
I’m SO excited to introduce Jaclyn Tyson, a therapist and spiritual companion who helps people reconnect with their inner wisdom through spirituality, creativity, and healing practices. She weaves together approaches like Brainspotting, parts work, energy healing, and expressive arts to support personal and collective transformation.
In our conversation, you’ll hear about how she uses these modalities with her clients AND how they’re central to her own growth and healing.
