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Show Notes:
When you engage in your own healing, how does your work change?
Today I’m talking to Judy Hu.
They’ve created a group process to alchemize generational trauma, and in this episode she talks all about her own path to healing and finding this way of working.
They also guide me through an unexpected and powerful process during the interview.
Judy Hu is a Licensed Mental Health Counselor turned Boundary Coach based in Massachusetts. Judy is the author of bestselling book, The Boundary Revolution: Decolonize Your Relationships and Discover a New Path to Joy, which documents the framework Judy developed to guide her clients through their boundary healing.
They’re also a Rebel Therapist grad.
Here's some of what we talked about:
Transitioning from therapist to boundary coach
Developing a group process to alchemize ancestral trauma
Bringing playfulness and creativity to their groups
How a ketamine journey influenced her path
Her big life changes and healing
Collective healing and group dynamics
Decolonizing our work
Why the way Judy works now does not cause them to burn out
Resources Discussed:
My Grandmother’s Hands by Resmaa Menakem (https://bookshop.org/p/books/my-grandmother-s-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-resmaa-menakem/6454227?gad_source=1&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmvUBXmKSDkVtMUC5jZfreRLS5c_VHxCEVJHq73ipXldABooHyQbiWsaAj1NEALw_wcB
More From Judy Hu:
https://theboundaryrevolution.com/
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